If you think running is ... for some people only, then you have been misinformed! Running is for all, as it is one of the most popular, easiest and most effective forms of exercise, regardless of age, gender and fitness level. Moreover, summer is the perfect time to start, so do not delay at all!
Put on your trainers and visit the nearest field or park! However, since the beginning is half the battle, stay tuned to WIND's site and learn what any aspiring racer needs to know.